Show your body who’s the boss when it comes to good health!

Sign up to our FREE weekly newsletter delivered to your inbox every Friday packed full of information and tips on how to optimise your health to live life as your very best self.

PLUS Get our Top Ten Health Tips absolutely free when you subscribe. 

As a Subscriber You’ll Get Instant Access to:


Blogs and information about health issues that affect us all, including inflammation, headaches and back pain, as well as common conditions and how to manage them

Health and Wellness Tips 

Tips on the best ways to optimise your lifestyle, from how to eat, sleep and exercise better, to  stress, pain and weight management, and more


The latest not-to-be-missed news from the world of health, wellness and fitness, including updates on vaccinations, new treatments and scientific breakthroughs

Access to the Seed Nutrition Centre

A library of key inform-ation on getting and staying fit and healthy, and how seed nutrition can help you become your healthiest self

What is Health Matters?

Health Matters is a FREE weekly newsletter for people who want to live the healthiest life possible. As well as learning about all the factors that contribute to good health, you’ll discover the role that Rain’s unique seed-based nutrition has to play in promoting health and wellness. Because Your Health Matters.

What our subscribers are saying

Learning about healthy living can be overwhelming at times. This newsletter helps you to focus on what matters and provides real insight into the wonder that is seed nutrition.

United Kingdom

I really like the blogs. They’re short, relevant, interesting and very helpful.


A small selection of articles every week that are quick and easy to read but really get you thinking about your health, especially what you eat.

South Africa

The information is about staying healthy at every stage of life so you’ll always find something helpful to read.


It’s never too soon to take charge of your health! 

Subscribe here to receive your free weekly newsletter PLUS bonus tips on healthier living

Thank you, please check your inbox for your Welcome Email.
Looks like we're having trouble